The Myers-Briggs Company Podcast

Well-being, Stress, and Resilience

Episode Summary

In this episode of Season 3 of The Myers-Briggs Company Podcast, we're talking all about wellbeing, both for individuals and at work, happiness, and stress and resilience. We'll also discuss evaluating personal wellbeing, wellbeing at work and what leaders and organizations can do to better well-being for their employees. You'll also learn how MBTI personality type relates to happiness, resilience, and well-being. Our guest this episode is Melissa Hill, a chartered occupational psychologist and senior consultant here at The Myers Briggs Company.

Episode Notes

Things we mentioned in the episode you may want to check out:

• The Chartered Institute of Personnel and Development: https://www.cipd.org/en/
• American Institute of Stress: https://www.stress.org/
• Global Workplace Well-being Summary: https://www.mbtionline.com/-/media/Myers-Briggs/Files/Resources-Hub-Files/Research/2022-Workplace-WB-summary#:~:text=Individuals%20with%20ISFP%20preferences%20reported,of%20overall%20workplace%20well%2D%20being.
• MBTI Essentials + Resilience Virtual Workshop: https://www.themyersbriggs.com/en-US/Products-and-Services/MBTI-Virtual-Live-Series 
• Take the MBTI assessment: www.mbtionline.com